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Delicious and nourishing recipes without the dairy! Dairy has always been a staple part of our daily diets, so discovering a dairy allergy or intolerance can make managing your dietary requirements seem a little tricky! Going dairy-free can be daunting, but how many people are cutting dairy for other reasons, including for weight loss. With the Dairy-free Diet you can, too.
Manufacturer: Igloo Books
PHP 174.75

This book gives you all the advice you'll need to reduce your dairy intake or cut it out completely. With expert health advice and tips on getting a balanced, vitamin-filled diet, plus a range of delicious, dairy-free recipes, this latest addition to our Feeling Good range is perfect for anyone looking to ditch the dairy.

SIZE (inches) 19.90 x 15.40 x 0.90 cm
NO. OF PAGES 128 pp + 8 end-pages, flexicover